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Achieving your optimum health and fitness has been a part of the Golden Door philosophy since its inception fifty years ago. Here, begin a journey toward a new outlook on self with a full array of services and classes taught by our trained professionals. Enjoy activities specifically designed to improve overall well-being, while embarking on a path toward a better you.
- Golden Door Spa cuisine, with indoor seating at the Gathering Room for unch featuring healthy dining options prior, during and post Spa experience.
- Learning Center that offers wellness classes, stress reduction, nutrition, self awareness, and self acceptance classes
- 2,000-square-foot custom-designed Fitness Center, featuring Technogym strength-training equipment, 5 treadmills, 6 bicycles, 3 elliptical cross-trainers, and free weights and a variety of weight machines.
- Movement Studio, offering spin, yoga and other classes.
- Kinesis Studio, Technogym’s experience combines the exclusive design of architect Antonio Citterio and their innovative “Fullgravity” design for a wellness resistance training program that integrates a person’s natural movement to increase mobility, strength, and range of motion.
- Pilates Studio, equipped with the latest advances from Stott Pilates, a contemporary approach to the original method pioneered by the late Joseph Pilates. Stott Pilates includes modern principles of exercise science and spinal rehabilitation to make it one of the safest and most effective methods available.
- Personal Training, certified personal trainers can design a customized a workout regimen for you, and work with you to achieve your short and long term fitness goals.
- Body Composition Analysis and Nutritional Counseling, Specialized measurement tools and equipment allow our staff to provide you with the best information in creating your individual wellness program.
Click here for more about the Available Features at this Park City Utah Spa Resort.
Embark on a journey to true well-being at Golden Door Spa at Dakota Mountain Lodge, offering a truly unmatched Park City Utah fitness center. Book your reservations at this incomparable spa resort online for our Best Rate Guarantee. |
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