The most revered and long–lived program at Golden Door Spa® is the one that, every year, helps to bring deep, positive change into the lives of our guests. The Inner Door keeps pace with the times; while also relying on time–tested practices such as meditation and introspection, and supportive group energy to achieve life–altering insights.

Begin each day with a mind-centering group practice of Silent Meditation, followed by an optional silent hike where the sounds of nature replace the “inner chatter”.

Astonish yourself with the clarity that lies just below the surface of your consciousness during morning Dream Sharing. Work on solutions to life´s challenges in the supportive company of a Wise Woman Circle, while learning how the blending of Eastern and Western sciences can deepen mindfulness, expand inner wisdom, and help cultivate a joyful life journey.

One–of–kind evening lectures stimulate the mind and open the heart. Past guest lecturers have included passionate authors, Jungian luminaries, neuroscientists, and Tibetan Lamas. Inner Door Week guests go home refreshed, re–energized, and refocused in mind, body, and spirit. This week will quiet your mind, open your eyes, and warm your heart.

The subtle, yet powerful Inner Door program is exclusive to Golden Door Spa. Program founder, Annharriet Buck, has studied meditation and mindfulness with the renowned Zen Master, poet, peace and human rights activist, Thich Nhat Hanh and has certification in stress management and guided imagery.