New Year's Week $ 500 * off New Year's Week $ 500 * off Top U.S. Hotels, Resorts and Spa:2007 #1 Stand Alone Spa in the United States - Zagat Survey Most Luxurious Spas in the World - Forbes.com 2006 Most Luxurious, Best Mind/Body Spirit Program, Best Accommodations - Luxury Spa Finder 2006 Reader's Choice Awards Golden Door Reservations Post Office Box 463077 Escondido, CA 92046-3077 USA Phone: (760) 744-5777 U.S. Toll Free: (800) 424-0777 From overseas dial the international access code and 1-760-744-577 Fax:(760) 471-2393 Email reservations@goldendoor.com
Special Tamilee Webb "Buns of Steel" Returns To The Golden Door for A Special Limited Engagement!
View Details
DOWNLOAD OUR FITNESS MENU
Staff Bios
Diane Allan
A Graduate of Peabody college with a Bachelors in Physical Education and Special Education and a Masters in Secondary Education from Vanderbilt University, Diane went on to extend her studies to include certifications from the American College of Sports Medicine, Aquatic Exercise Association and in Poolates™ - Aquatic Pilates. She has worked at Golden Door for 25 years, and has lent her talents to several Golden Door videos.
E-mail Exclusives
Receive exclusive offers via email
Rerservations and General Info
Since 1984 Andrew Harper Recommended
The Golden Door
Fitness
Realize Infinite Potential at our Fitness Spa Resort
Energize and tone your physical self - with activities weaved into your daily routine designed to challenge expert and beginner alike at Golden Door. During your next fitness spa vacation, learn precisely how the body, mind, and spirit form a perfect trinity, empowered by effective movement. Consult with your Personal Fitness Guide, who will construct a weeklong schedule to meet your every goal and satisfy your individual preferences. At this fitness spa resort, your guide serves as your mentor and coach. Every goal you meet will be applauded. Partake in the most current fitness techniques and equipment, coupled with ancient disciplines like tai-chi, yoga, and meditation. Whatever your need, a specific program is designed that poses the perfect level of challenge with distinctive features, including:
  • Premier fitness facilities, including 3 poolside aerobic gyms, a hilltop gym for private fitness sessions, a new 4000 square foot Fitness Pavilion housing a 2000 square foot equipment gym, spinning gym, and additional aerobic gym; two swimming pools and a Kiatsu water therapy pool; tennis courts; and solarium.
  • Personal fitness guide, your dedicated trainer throughout your weeklong stay, assigned to evaluate, instruct, and encourage you every step of the way
  • Tennis, with a seasoned pro available for instruction
  • Hiking trails, spanning 20 miles of private onsite trails winding through avocado groves and ponds, suitable for all levels of skill
  • Cardiovascular classes, including biking, cardio boxing, and outdoor cross training
  • Flexibility training, offering stretches for the whole body
  • Water classes, featuring particular emphasis on cardiovascular fitness, toning, and flexibility
  • State-of-the-art fitness therapies, derived from the latest technology and science
  • Dance and fun, with influences from around the world, integrated into your program
  • Strength, balance, and posture training, including core body sculpting and total body conditioning
  • Yoga, for beginners and advanced practitioners
  • Tai-chi, to clear your mind and tone your body
  • Meditation, in our quiet labyrinth or serene monk's hut
Click here for more about Practices of Inner Focus & Meditation at our Spa Retreat
Specially Customized Programs to Suit Your Needs at Our Fitness Spa
Begin a journey to extraordinary well-being at Golden Door and experience a destination spa retreat that stays with you long after you depart. For more information and reservations at this award-winning fitness spa resort, please call (760) 744-5777 , toll-free at (800) 424-0777, or send an email to reservations@goldendoor.com - or click here for more info.
RESERVATIONSTHE GOLDEN DOOR JOURNEY CHOOSE YOUR WEEKPREPARE FOR YOUR WEEKFAQREQUEST A BROCHURE
ABOUT GOLDEN DOORTHE ORIGINAL SPASPA LOCATIONSPRODUCTSPHOTO GALLERYCONTACT US
LOCATIONS
THE ORIGINAL SPA
ESCONDIDO, CALIFORNIA
THE BOULDERS RESORT
CAREFREE, ARIZONA
El CONQUISTADOR RESORT
FAJARDO, PUERTO RICO
NAPLES GRANDE BEACH RESORT
NAPLES, FLORIDA
THE PEAKS RESORT
TELLURIDE, COLORADO
WHO IS LXR?AFFILIATED HOTELSPRIVACY POLICY
Copyright © 2008 Luxury Resorts. All Rights Reserved.
LXR Luxury Resorts and Hotels